Recently I was introduced to Eating Rules and specifically to the #OctoberUnprocessed. {follow along with me on Twitter or instagram }First launched in 2009, the challenge encourages you to eat foods that pass the “kitchen test” and fall in the category of being unprocessed. Founder Andrew Wilder admits the definition of unprocessed varies person to person and leaves it open for interpretation, I also found this to be true as I was considering recipes for this article and asked a few friends what they considered to be processed. Typically I view processed foods as those created with ingredients or methods that I can not replicate and/or whose shelf life is…