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Self Care Sunday :: learning to Appreciate Where You Right Now
Last weekend I was in the kitchen of a friend discussing the never ending question of “what’s next?”. I having published my first book and she literally just coming off an epic win on Cutthroat Kitchen over three male chefs. Both on a course, completely different paths to a somewhat similar goal of one day having a TV show. From the outside we have both achieved goals that others only dream of, major bucket list items for most. I frequently have this “What’s next?” conversation in my head and within business groups I belong to but it was at that moment, hearing it from a friend, that I knew I needed to…
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Self Care Sunday
Is it me or does it seem that this January we have an extra weekend? After the rush of 2014 I am welcoming it with open arms. Last week my body finally started to slow down from the frantic pace of the second half of the year, producing and publishing the book, heading into a busy client and travel season, and finally the holiday rush kept my body and brain running on high gear, full steam ahead. Enter Self-Care Sunday. For me this means not just letting my body rest but also the busier part of me, my brain. In Tara Mohr’s new book, “Playing Big: Find Your Voice, Your…
