How Does Karen Gillman of After The Band #CelebrateEveryday

In this interview with Karen Gillman, author of Life After the Band, we discuss An Appealing Plan, the book and how she finds ways to #CelebrateEveryday.

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For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Learn more + pick up your copy of An Appealing Plan here!

MORE ABOUT KAREN GILLMAN ::

Karen’s book ‘It’s Never Too Late’ was written to share her battle with obesity and how she overcame it with weight loss surgery. She provides encouragement and support to those who are interested in or have had such surgery. Her 10 year experience living the banded lifestyle gives her the passion and voice to serve this community.
In early 2000 her weight crept to an all-time high. She found herself going through the motions in a lifestyle she didn’t love, living in a body that was weighing her down mentally and physically. There were several indications that had made her realize if she didn’t make some drastic changes her future would never match that of what she had dreamed of.

In 2004 she had gastric band (Lap-Band®) surgery which helped her to shed 145 pounds. Through tips and tricks she has learned along the way as well as those she has personally developed, she has maintained the loss and gained a new life. If you or someone you know has struggled with weight loss, or has had weight loss surgery of any kind, this book is written especially for you. Enjoy her journey from birth to present day as she pulls back the curtain and shares the good, the bad, and the ugly throughout the transformation of her mind and body.

Karen Gillman considers her greatest life-purpose being a wife, mother of two and homemaker. She works full time as a VP and team leader at On Point Executive Center, Inc, is Co-Founder of Charity Chics, a women’s based networking company that gives all proceeds back to local charities. Karen is well recognized for a long list of business awards and serves her community with passion and purpose.

Learn more about Karen and her journey by visiting – www.karengillman.com

Catch the entire #CelebrateEveryday series and all the interviews here.

The Paloma Cocktail Recipe

The Paloma Cocktail is a refreshing Mexican cocktail with grapefruit juice and tequila! Similar to a margarita but with a sweet tart twist of grapefruit.
 
Paloma Cocktail (2) - Orange Lime Sugar Salt Setup #AnAppealingPlan @KraylFunch 750x
 

The Paloma is a tequila-based cocktail, prepared by mixing tequila with a grapefruit juice and served over ice with a lime or grapefruit wedge. The glass may be rimmed with salt or sugar – or in this recipe a combination of the two.

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Paloma Cocktail (5) recipe #AnAppealingPlan @KraylFunch 750x

 

THE PALOMA COCKTAIL RECIPE

INGREDIENTS

  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1 grapefruit
  • ¼ cup tequila
  • ¼ cup fresh grapefruit juice
  • 1 tablespoon fresh lime juice
  • 1 teaspoon simple syrup
  • ¼ cup club soda
  • grapefruit wedge for garnish

METHOD

Sprinkle sugar and salt on a small plate, gently combine, cut grapefruit in half, rubbing outer edge of cocktail glass with grapefruit to wet, rub rim of glass in the sugar salt mixture.
In a cocktail shaker combine tequila, grapefruit juice, lime juice, and simple syrup over ice. Shake to combine. Pour over ice into cocktail glass and top with club soda. Garnish with a grapefruit wedge. Makes one cocktail.
 
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How Does Violette De Ayala #CelebrateEveryday

In this interview with Violette De Ayala we discuss An Appealing Plan, the book and how she finds ways to #CelebrateEveryday.

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For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Learn more + pick up your copy of An Appealing Plan here!

MORE ABOUT VIOLETTE DE AYALA ::

Violette realized her destiny was to enrich both the professional and personal lives of talented women looking to grow their businesses, revenues, and connections. As a serial entrepreneur with an obsession for business growth, she is seasoned in the rocky road of self-employment and understands the challenges and obstacles women face when creating their own vision of success. She’s best known for creating one of fastest growing International Business Organizations for Women [Femfessionals] and sharing her secrets on achieving your grandest vision in business and life.

As a motivational speaker, small business expert, coach, writer and consultant, Violette shares her knowledge and offers others the inspiration to create and pursue their own destiny in business. Violette is a one-of-a-kind, authentic, and inspiring keynote speaker. She is a pragmatic storyteller that weaves her own successes, past fears and challenges into life lessons through personal anecdotes. Her approach to leading a successful business and enriched lifestyle utilizes humor and mindfulness that inspires women globally. A “no-excuse” demeanor is the foundation for her every word.

Femfessionals has 60 business communities in the U.S. + Canada. Each community hosts monthly business workshops, connection events and around town socials — all in a positive, uplifting and supportive environment. In addition, Business Members have online platforms + workshops via www.femfessionals.com to showcase, promote, and grow their businesses while connecting and assisting other Femfessional members as well.

Violette was selected as one of Isaac Mizrahi’s Muses for his Malibu Collection and was featured in People, InStyle and Real Simple Magazines. She’s been quoted in Entrepreneur, Mashable, Huffington Post, Business News Daily & NBC NEWS as a Business Expert. Lastly, she served as a Consultant and Senior Advisor to two City of Miami Mayors and was part of The White House: Women Environmental Leaders

Learn more about Violette and FemFessionals by visiting – Femfessionals.com

Catch the entire launch series and all the interviews here.

It’s All About the Pink. Tablescape Inspiration.

Setting a romantic table for two or for a girlfriends brunch can be pulled together quickly with just a few pretty pink items on hand.

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In this episode of An Appealing Plan TV I create a sweet tablescape complete with Pink flower arrangements and Pink Ombre XOX Sugar Cookies.

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Pink large plates or chargers go down first to set the spacing and tone for your vintage inspired tablescape. Top them with pink linen cocktail napkins and a sprig of blooming wax flower.

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vintage pink tablescape for a romantic lunch of valentines dinner #KraylFunch on AnAppealingPlan.com 130 1000x

Group birchwood votives around taller taper candles to set a romantic but natural feel.

 

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Pink Rustic Flower Arrangement

In this segment of An Appealing Plan TV I create a pink rustic floral arrangement perfect for a pink themed table, a girlfriends brunch or a romantic valentines meal for two.

Using a combination of pink flowers with various textures it is possible to create a romantic feeling centerpiece for your dining table or to be placed in any room of your home to add a natural beauty.

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Allow the colors and textures of the flowers to dictate the feel of your arrangement rather than forcing it  – this lends itself to an overall vintage tablesetting.

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Using coordinating  colors in your napkins, dinnerware and glassware brings a calm feel to the table and draws the eyes to the finer details and textures.

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Add easy to make Ombre XOX sugar cookies to your table by placing them on a cakestand to add a visual interest.

 

 

How Does Desha Peacock Of Sweet Spot Style #CelebrateEveryday

“Don’t let jealousy depress you. Let it fuel you.” ~ Desha Peacock  –  Click to tweet this!

COVER-Krayl-An Appealing-Plan- FINAL-page1For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Learn more + pick up your copy of An Appealing Plan here!

 

 

MORE ABOUT DESHA PEACOCK ::

Local celebrity, author and award-winning TV Show Producer/Host Desha Peacock is a career development and lifestyle expert. Known for her eclectic style and helping others see the possibility within themselves, their homes and personal style, Desha has helped hundreds of people find their “Sweet Spot”- a self-defined place of success and beauty. Her mission is to share the potential she sees in each client, to help people tap into their own intuition by making life-transforming decisions that allow them to align with their higher purpose.

Aside from her dream facilitation skills, Desha is also the author of the first book that combines personal development and home décor…Creating the Style you Crave on a Budget you can Afford: A Sweet Spot Guide to Home Décor. An avid seeker of beauty and culture, she’s explored the bazaars of Africa, the Middle East, Europe, and Central America.

Desha holds a Master’s degree in Intercultural Service, Leadership and Management from the School for International Training, is a certified Global Career Development Facilitator and has facilitated groups in London, Costa Rica, Dubai and Abu Dhabi.

In her private practice and in her four years as Director of Career Development at Marlboro College, she has counseled hundreds of clients and has been quoted in the Huffington Post, Yahoo News.com, Career Rookie, US News Money and made regular radio and TV appearances on This Show is So Gay and BCTV.

Learn more about Desha by visiting her website – Sweet Spot Style 

Catch the entire launch series and all the interviews here.

How Does Lisa K Ford #CelebrateEveryday

 

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For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Learn more + pick up your copy of An Appealing Plan here!

 

 

MORE ABOUT LISA K. FORD::

Lisa is a Certified Image Consultant through Association of Image Consultants International, the world’s most recognized image consultant organization – certified in color theory, significance of human coloration, and twelve tone personal color analysis. Before launching Invent Your Image, she enjoyed a successful corporate career with Victoria’s Secret and worked over 25 years in the fashion and beauty industries.

As a wife and mother of identical twin boys she  is in constant motion, not just with the boys but also dancing, playing softball, lifting weights and baking sinful desserts! In her “free time” Lisa is the Co-Founder of Charity Chics, LLC, a women’s networking company that “Connects for a Cause”. Learn more about Lisa by visiting Invent Your Image.

What is your one take away from my interview with Lisa? Leave a comment below to continue the conversation.

Watch all the An Appealing Plan #CelebrateEveryday interviews here.

How Does Holly Gillen #CelebrateEveryday

 

COVER-Krayl-An Appealing-Plan- FINAL-page1 For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Learn more + pick up your copy of An Appealing Plan here!

 

 

 

MORE ABOUT HOLLY GILLEN ::

Holly started her freelance career in 2008 as a cinematographer, producer, and editor working with big industry names including the Sundance Channel, Sony Music, Nick.com, HBO, Bono, Big Time Rush, Forest Whitaker, Robert Townsend and many others. Her skills and experience run the full gamut from producing and directing to shooting and editing, she has translated those skills into a range of educational courses and services through Holly G Studios  to support entrepreneurs in their quest for video stardom.

In her free time, she is quite the adventurer, having jumped out of a perfectly functioning airplane and sip lined in the rain forest.  Holly spends her days thinking about all things business and video, but she has been known to spend an evening or two playing Texas Hold’em in a New York poker league.

Learn more about Holly’s Start to Star Video Challenge beginning February 2nd {registration closes soon so don’t delay!}

 

Now it is your turn! Leave a comment below telling us how you find ways to #CelebrateEveryday! 

How Does Desiree East, Creativity Coach #CelebrateEveryday

‘The artist’s task is to save the soul of mankind…’ Terrence McKenna

 

COVER-Krayl-An Appealing-Plan- FINAL-page1 For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!Buy your copy of An Appealing Plan today!

 

 

 

Desiree East is a Creatively Fit Coach {or as she likes to say, a life coach disguised as an artist}. Desiree helps women tap into their creative intuition by using artmaking as a vehicle to connect to their souls’ purpose – No art experience required, she helps you tap into your creative potential that is ready to be unleashed to the world. When YOUR creative genius is nourished and pampered, this allows you to create profound changes in your life that IS the art.

 

Loving all things to do with art, nature, and everything beautiful, she believes that sharing her passion for creativity empowers others — young and old — to tap into a world of creative thinking that promotes self-growth within their own hearts, minds, and souls. Join Desiree in this journey by visiting DesireeEast.com.

Watch all the An Appealing Plan #CelebrateEveryday interviews here.

How Does Tabitha Blue of Fresh Mommy Blog #CelebrateEveryday

COVER-Krayl-An Appealing-Plan- FINAL-page1 For the book launch I wanted to ask a few of my favorite people how they find ways in their busy schedules to celebrate everyday. The #CelebrateEveryday Interview Series is a collection of these interviews. Enjoy!

Buy your copy of An Appealing Plan today!

 

 

MORE ABOUT TABITHA BLUE ::

Tabitha has been named Tampa Bay’s most influential mommy blogger and is the writer behind FreshMommyBlog.com. She has made appearances on Daytime TV and has been featured multiple times in print and online magazines, other blogs and websites. Tabitha has been pursued for her eye to maximize space and potential in the own home while maintaining a sense of style and comfort for kids. In her own words, “I want to live authentically with as much heart as I can muster, loving those around me to their fullest potential and biggest dreams. I want the extraordinary that rises in the midst of the ordinary.” Tabitha looks for the beauty found in the everyday, like in a great lipstick or the laughter of her kids. And her blog, FreshMommyBlog.com is where motherhood, food, design and stylish little things collide.

Watch all the An Appealing Plan #CelebrateEveryday interviews here.